What is The Genius Wave?

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mhoudinis

(@mhoudinis)

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More than 70 million Americans suffer from sleep disorders. Well, the genius wave theta meditation may be able to help you do just that, as lucid dreaming is also linked with the production of theta brainwaves. In the past, these benefits have been reserved for those who are experienced in meditation, or who were just lucky enough to possess a natural ability to enter a trance state easily. Traditionally you might have learned to meditate in order to have control over your brainwaves.

On closing your eyes, the brain begins producing more alpha waves automatically. When one relaxes and closes one's eyes, they start producing this kind of waves. This kind of treatment of ADD is used to increase the beta waves in the sufferer of ADD so as to increase their concentration and motivation. You are in this state if you are sleeping lightly only or if not, then extremely relaxed.

So if you want to start to tap into the true potential of your mind, learning to enter the theta state is the best place to start. After all,you spend time at work, watching television, reading the paper, going to have a fun time. The audio wave therapy can be used anytime anywhere.

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