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Starting Freediving

DErf
 DErf
(@derf)
Eminent Member

I’m interested in trying freediving, but I’m not sure where to begin. What’s a good starting point for beginners? 

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Topic starter Posted : October 9, 2024 1:22 pm
e-bee
(@e-bee)
Trusted Member

The best place to start is a Level 1 freediving course. It covers all the basics, from breath-holding techniques to safety practices. For more information on what to expect, check out  https://freedivenusa.com/freediving-courses/freediving-level1/ It’s perfect for building a solid foundation!

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Posted : October 9, 2024 1:40 pm
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